This is America, where a white Catholic male Republican judge was murdered on his way to greet a Democratic Jewish woman member of Congress, who was his friend. Her life was saved initially by a 20-year-old Mexican-American gay college student, and eventually by a Korean-American combat surgeon, all eulogized by our African-American President.

Mark Shields (via azspot)

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Curating Media and Design: Aca-article: From Hemingway to Twitterature - The Short and Shorter of It

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With every status update and tweet, the millions of individuals on social-networking sites are more than staying connected - they are reading, writing, editing, distilling, and interpreting the written word more than any generation in history. In doing so, they are helping develop Fiction 2.0: a…

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Better Facebook is an extension that greatly enhances the Facebook site by adding a ton of great functionality - Tabbed News Feed, Advanced Feed Filters, Comment Tracking, Expand Similar Posts, and More!  Updated often and relentlessly supported on the Fan Page, this extension makes Facebook so much better!

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A new rule at the U. of Colorado places students who own guns and those who don’t into separate buildings. Some are up in arms, accusing the school of discrimination.

The decision is the outgrowth of a Colorado Supreme Court ruling that struck down the university’s campuswide gun ban. University policy under the ruling still allows students with concealed firearm permits to carry guns.To obtain a concealed carry permit in Colorado, you must be 21 or older, pass a federal background check and demonstrate competence with a firearm, either by completing a course or through military or police service.School officials estimate only about 400, or 1 percent, of its students and faculty members — 30,000 in Boulder and 10,000 in Colorado Springs — have concealed carry permits.“We believe this approach balances the right of the concealed carry permit holders with the need for the campus to have a safe learning environment,” university spokesman Bronson Hilliard told The Daily.


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A new rule at the U. of Colorado places students who own guns and those who don’t into separate buildings. Some are up in arms, accusing the school of discrimination.

The decision is the outgrowth of a Colorado Supreme Court ruling that struck down the university’s campuswide gun ban. University policy under the ruling still allows students with concealed firearm permits to carry guns.

To obtain a concealed carry permit in Colorado, you must be 21 or older, pass a federal background check and demonstrate competence with a firearm, either by completing a course or through military or police service.

School officials estimate only about 400, or 1 percent, of its students and faculty members — 30,000 in Boulder and 10,000 in Colorado Springs — have concealed carry permits.

“We believe this approach balances the right of the concealed carry permit holders with the need for the campus to have a safe learning environment,” university spokesman Bronson Hilliard told The Daily.

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Keep yourself healthy for the long term by integrating fitness into your everyday life. You don’t have to spend hours on a workout; a few minutes set aside each day is more than enough. Can You Drink Alcohol With Phentermine Avoid The article below will provide you with some great advice to use in your daily workout.

When beginning a fitness routine start out slowly. If you try to start out at a high intensity, chances are you’ll burn out quickly and stop exercising all together. It’s also possible you could get hurt by doing something your body isn’t ready for and then it will be impossible to exercise. If you are looking to gain muscle, stick to being a meat eater. While vegetarians do of course gain muscle from exercise, they do not put on the same substantial amount of muscle as carnivores do. Beef is not the only meat in town, by the way. Fish, turkey and chicken all have the same effect. A great way to motivate yourself to keep up with your fitness is to track your results. About once a month, weigh yourself, and take all your measurements to see how much you have improved since you started. This is good because you will see actual tangible results of your accomplishments. If you want to improve your balance, follow these steps. First, stand with one leg on a sofa cushion. Side Effects Of Phentermine On Body Bones Then, move a medicine ball around your body. Once you’ve become an expert at this move, try it with your eyes shut. This will improve your balance, coordination, and body control.

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